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Wellness breaks
Cape Town calling
I offer bespoke wellness breaks for couples and small groups of friends
(up to 4).
Packages include:
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Accommodation in Bloubergstrand
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Breakfast
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2 movement sessions per day (Pilates Reformer/Mat or Yoga or Slings in Motion - you choose)
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Beach walks
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Other activities can be arranged in advance: Hiking, Paddleboarding, site seeing etc.
From:
Investment
Bespoke
Whenever, wherever
Would you like to go on retreat with a group of family and friends but don't want the hassle of organising it? I have years of experience and would be pleased to organise it for you.
Or maybe you have a studio and you would like to offer masterclasses or workshops as ongoing training for your teachers? I would love to collaborate with you.
If you need a presenter for your Wellbeing festival or conference, look no further.
I offer a variety of options and are always keen to collaborate and travel, please email me for details.
From:
Flexible
Wellbeing retreat
February 2023
16-20 February 2023
**SOLD OUT**
We offer movement and wellbeing retreats at the world renowned Babylonstoren boutique farm hotel in Franschoek.
The previous 3 retreats here have all sold out.
Your 5 day retreat experience will include accommodation, food, drinks, walks, 3-4 hours of daily Pilates, Yoga, Movement classes, Conscious Breath Workshop and so much more.
Our retreats are typically small, max. 12 people. We believe in quality over quantity and want everyone to have a personal and unique experience.
For more information, click here
From:
£2,300
Immersion
Cultivating inner sanctuary
23-27 October 2023
Treat your body, mind and all your senses on this RE-treat!
Quieten and redefine what makes you feel vibrantly alive and shine with vivaciousness.
Our captivating surroundings at Babylonstoren further helps to awaken all the senses and surrender into a blissful state of being. Slings Myofascial Training, Meditation, walks in nature, journaling, time for reflection and Reiki will help us to delve deep into our being and how these ‘medicines’ can enhance our overall wellbeing. We will (re)connect to our inner sanctuary and how to consciously resource it to be our most vibrant, authentic, easeful self.
Packages include:
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Accommodation
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All farm to plate meals
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Daily movement sessions (Slings Myofascial Training, Yoga, walking meditations etc)
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All farm activities (incl canoeing, cycling, fishing, wine tasting, olive tasted, guided farm walk, bread baking, workshops etc.)
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Personal bar, daily fruit basket, laundry
Package excludes:
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Flights & travel insurance
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Spa treatments
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Reiki treatments
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Personalised Slings Myofascial Training
Only 10 spaces. £500 deposit to reserve your 'ticket to sanctuary' spot - to pay now go to the 'Plans & Pricing' page.
From:
£2500-£3150