On Saturday 1st August I hosted a Pilates, Slings & Meditation fundraiser class for my brother.
My dear brother was recently diagnosed with an aggressive cancer. He needs financial support for his medical bills and to provide for his family while he won't be able to work.
We've recorded the class, you can still do it and donate whatever you can towards my brothers fundraising. It is a 45-minute movement class followed by a 15-minute guided meditation lead by my friend Lynn Edmonstone.
All funds raised will go directly to my brother. Any donations will be greatly appreciated.
About the Teachers:
Anneke Kruger is a Pilates teacher (fully comprehensive, NCPT), Yoga teacher and Slings Myofascial Training Practitioner. She is an Educator for the art of motion and Anatomy Trains. She has a passion for movement and its effects on physical and mental wellbeing.
Lynn Edmonstone is a professional actress in theatre, tv, film and voice-overs. She is also a Pilates Instructor (Matwork, Small Equipment and Comprehensive Studio). She specialises in bone health (helping clients who have osteoporosis/osteopenia) and also back pain. She is a certified teacher of The Alexander Technique, Stretch Therapy, Mindfulness Meditation & she is a L4 Nutrition Advisor with her own nutrition business.
Our 4th retreat at the award winning Babylonstoren boutique farm hotel!
The retreat is likely to sell out quickly. When bookings open previous retreat clients have preference booking, followed by those who have registered interest. In the past we have sold out before advertising to the public.
Dates - 24th October - 29th October 2021.
Move and be moved by the beautiful surroundings of the famous Franschoek region. Your retreat experience will include 3-4 hours of daily Pilates, movement and meditation classes, fascinating workshops and so much more.
Our retreats are typically small, max. 12 people. We believe in quality over quantity and want everyone to have a personal and unique experience.