top of page
5E52A22C-DE62-4B01-A411-C2BF07F39A69_1_201_a.jpeg

Wellness breaks

Cape Town calling

I offer bespoke wellness breaks for couples and small groups of friends

(up to 4). 

​

Packages include:

  • Accommodation in Bloubergstrand

  • Breakfast

  • 2 movement sessions per day (Pilates Reformer/Mat or Yoga or Slings in Motion - you choose)

  • Beach walks

  • Other activities can be arranged in advance: Hiking, Paddleboarding, site seeing etc.

​

From:

Investment

Drift away_edited_edited.jpg

Retreat to Cape Town

Recharge Retreat

2-5 November 2025

80% sold out!

​​

When was the last time you stopped to smell the roses?


I’m offering you 4 days in paradise to pause… to nurture, on every level…to resource YOU!

​

The award winning Babylonstoren boutique farm hotel offers the perfect environment for our retreat. A place of renewal, growth, sustainability and pure relaxation. 

​

All activities are optional! You are invited to classes but if you’d like to stay at our private pool, have some me time detoxing in the salt room, explore the gardens at sunset, relax at the Spa, go cycling or canoeing - you choose.

 

This is the first retreat were we will enjoy exclusively fascia focussed movement classes. The benefits of a fascia focussed practice for body and mind wellbeing are vast. You will leave with a deep sense of calm yet feeling vibrantly alive! 

​

Included in the price:

  • 3 nights accommodation

  • Breakfast and Dinner

  • Daily Movement classes

  • Workshops

  • Guided farm walks and talks

  • Sunset drive

  • Wine & Olive tasting

  • Essential Oils tour

  • Personal Bar

  • Laundry 

 

Booking now open. Early bird price available until 31st January 2025.  

​

From:

£1750

Feet.JPG

Bespoke 

Whenever, wherever

Would you like to go on retreat with a group of family and friends but don't want the hassle of organising it? I have years of experience and would be pleased to organise it for you.

​

Or maybe you have a studio and you would like to offer masterclasses or workshops as ongoing training for your teachers? I would love to collaborate with you. 

​

If you need a presenter for your Wellbeing festival or conference, look no further. 

​

I offer a variety of options and are always keen to collaborate and travel, please email me for details.

From:

Flexible

© 2016 Movement Intellect. 

  • Black Facebook Icon
  • Black Instagram Icon
bottom of page