Matwork classes, Pilates Personal Training, Slings Myofascial Training mentoring sessions are streamed live via Zoom.
To book a session please, email at email@example.com.
The Slings in Motion classes are not suitable if you are Pregnant, have any injuries or health conditions that impact on movement.
A series of 24 pre-recorded sessions. Series includes:
8 x Slings in Motion classes
8 x Breath work classes
8 x Anatomy Trains in Motion introduction classes