Classes and Pilates Personal Training sessions are streamed live via Zoom.

To join the class, please pay via paypal and send me an email at anneke@movementintellect.com. (Electronic Funds Transfer details are available upon request). Following this I will send you an unique link to join the class on zoom. 

If it's your first class and you are using a mobile device or tablet you will be prompted to download the zoom application.

 

For classes hosted by other studios (names indicated below) please contact the studio to sign up to their online booking system.

Classes titled Pilates are suitable to everybody. I will give various options for different abilities, listen to your body and modify anything as necessary to accommodate injuries/conditions you’re working with. I recommend having at least 1 private consultation before joining a class if you are working with injuries or health conditions.

 

The Slings in Motion classes are not suitable if you are Pregnant, have any injuries or health conditions that impact on movement.

What do you need? Mobile device with sound...so you can see and hear me. Pilates/Yoga Mat or towel to practice on, positioned away from the device you are using so I can see you exercise and guide corrections. Cushion/folded towel to use as head support when lying down.

||MASTERCLASS|| Slings Myofascial master

Slings in Motion 6pm

Slings in Motion matwork

Small soft massage balls required 

£15 via Paypal

 paypal.me/AnnekeKruger

||MASTERCLASS|| Slings Myofascial master
Thursday

Slings in Motion 2pm

Slings in Motion for teachers

Small soft massage balls required 

£15 via Paypal

 paypal.me/AnnekeKruger

Day 3 of the #momentumfest challenge is
Every day options

Discounted multi session pack

Pilates / Yoga / Other classes

5 sessions £45, 10 sessions £80

Slings in Motion

 5 session £70, 10 session £130

 paypal.me/AnnekeKruger

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Every day options

Move.Breathe.Explore.

A series of 24 pre-recorded sessions. Series includes:

8 x Slings in Motion classes

8 x Breath work classes

8 x Anatomy Trains in Motion introduction  classes

I admit it, teaching Over 60 Pilates cla

Over 60 Pilates - 10:30am

Pilates class targeted at the over 60's client.

Back health, bone health, mobility and balance in focus. 

I admit it, teaching Over 60 Pilates cla
Friday

Over 60 Pilates - 9:30am

 

Pilates class targeted at the over 60's client.

Back health, bone health, mobility and balance in focus.

Day 3 of the #momentumfest challenge is
Every day options

Slings in Motion on Demand

Unlimited access to Slings in Motion classes now available via the mi on demand plus subscription offer.

Good for improver to experienced movers.

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Wednesday

Pilates 5:30pm

 

Open level matwork class.

45 minutes, £10 via Paypal paypal.me/AnnekeKruger

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Every day options

Pilates Personal Training

Online Pilates / Slings Personal Training session

Prices start from £45 per session

Please email for details

Day 3 of the #momentumfest challenge is
Every day options

Pilates and Yoga on Demand

Unlimited access to Pilates and Yoga classes now available via the mi on demand subscription offer. 

Good for beginner to Improver movers.