Matwork classes, Pilates Personal Training, Slings Myofascial Training mentoring sessions are streamed live via Zoom.

To book a session please, email at anneke@movementintellect.com

 

The Slings in Motion classes are not suitable if you are Pregnant, have any injuries or health conditions that impact on movement.

||MASTERCLASS|| Slings Myofascial master

Slings in Motion 6pm

Slings in Motion matwork

Small soft massage balls required 

10 for £130, Drop in £15 

via Paypal/EFT

 paypal.me/AnnekeKruger

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Friday

Friday Feelgood 7am

 

Open level matwork class, combining Pilates, Yoga, Slings Myofascial Training.

30 minutes.

Monthly membership.

Day 3 of the #momentumfest challenge is
Every day options

Discounted multi session pack

Pilates / Yoga / Other classes

5 sessions £55, 10 sessions £100

Slings in Motion

 5 session £70, 10 session £130

 paypal.me/AnnekeKruger

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Over 60 Pilates - 10:30am

Pilates class targeted at the over 60's client.

Back health, bone health, mobility and balance in focus. 

10 for £100, Drop in £12 

via Paypal/EFT

I admit it, teaching Over 60 Pilates cla
Friday

Over 60 Pilates - 9:30am

 

Pilates class targeted at the over 60's client.

Back health, bone health, mobility and balance in focus.

10 for £100, Drop in £12 

via Paypal/EFT

Day 3 of the #momentumfest challenge is
Every day options

Slings in Motion on Demand

Unlimited access to Slings in Motion classes now available via the mi on demand plus subscription offer.

Good for improver to experienced movers.

||MASTERCLASS|| Slings Myofascial master
Thursday

Slings in Motion 2pm

Slings in Motion for teachers

Small soft massage balls required 

10 of £130, Drop in £15

via Paypal/EFT

 paypal.me/AnnekeKruger

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Every day options

Personal Training

Online Pilates / Yoga / Meditation session

Prices start from £45 per session

Please email for details

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Every day options

Move.Breathe.Explore.

A series of 24 pre-recorded sessions. Series includes:

8 x Slings in Motion classes

8 x Breath work classes

8 x Anatomy Trains in Motion introduction  classes