I offer Pilates and Yoga matwork classes, Reformer classes and Pilates Personal Training sessions at my boutique studio in Bloubergstrand. The studio is light and bright and the class sizes are small so you get the attention you deserve. 

I also offer online Pilates Personal Training sessions and classes.

 

For a bespoke corporate wellness programme for your employees that can include Pilates, Yoga, Meditation and health tips for office workers, contact me to design a monthly plan for you. 

To book a session please email me at anneke@movementintellect.com

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Reformer classes

Starter pack R840

4 sessions R1330

8 sessions R2510

Small class sizes - maximum 4 participants

||MASTERCLASS|| Slings Myofascial master
Thursday

Slings in Motion 3pm SAST

Live Online

Slings in Motion (Myofascial Training) for teachers

Yoga mat and small soft massage balls required 

R250 

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Matwork classes

Starter pack of 3 R480

5 sessions R875

10 sessions R1500

Small class sizes - less than 6 participants

Day 3 of the #momentumfest challenge is
Every day options

Slings in Motion on Demand

Unlimited access to Slings in Motion classes now available via the mi on demand plus subscription offer.

Good for improver to experienced movers.

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Private

Personal Training

Fully equipped Pilates studio - Cadillac, Reformer, Wunda chair

 

Assessment plus 2 R1800

4 sessions R2600

8 sessions R4600

10 sessions (2p/w) R4800

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Every day options

Move.Breathe.Explore.

A series of 24 pre-recorded sessions. Series includes:

Slings in Motion classes

Breath work classes

Anatomy Trains / Slings in Motion introduction class